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Welcome! This site is a FREE repository of more sports nutrition, weight training and bodybuilding talk than you can shake a stick at! It is maintained by Dr. Lonnie Lowery*. Its purpose is to preserve a ton of highly-rated content and allow it to be distributed for the benefit of the power sport and bodybuilding public. It's mildly entertaining, fairly educational, and best of all, the audio is all FREE. Click here to email us about being a guest on one of the shows! |
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Stay
tuned for our next contest!
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CLICK ABOVE to listen to the current Iron
Radio Podcast (hosted here two to three Fridays each month; 45-65
minutes)
This episode: Eat (big) with a plan - with some
case examples (above)
Last episode:
Gray Cook talks functional movement screening and knowing professional limits (archived)
PS Check out the latest issue of Experience Life magazine
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CLICK ABOVE to listen to the current
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each month; 10-30 minutes)
Current Topic: What makes you competitive-level
in bodybuilding? (above)
Last topic:
Thai
Travelogue (Nutr Sci and Food log)
(archived)
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Ethical Note: Our
mission is to provide free athletic education to all those who recognize a
connection between knowledge, health and performance in strength sports
like bodybuilding, powerlifting or weightlifting. We strive to
clearly indicate which parts of the sites are ads and to make sure our podcast guests know our stance in advance. Visitors are under no
obligation to patronize ANY entity shown on this site. Beyond site maintenance, a
portion of all advertising or donation dollars will go to charitable causes. We've expanded! The
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Unless specifically stated, contents (c) copyright N.E.W. Associates, Inc. 2001-2010.
*Site maintained by Dr. Lonnie Lowery exclusively as President of N.E.W.
Associates. All content is for informational purposes only. Use of the Iron Radio (C) icon and link to its free audio content is free
for use on other Internet sites, providing the audio or icon is not altered
in any way, and we have the requester's email on file. Content is roughly PG-13 in nature. AD | |||||||||||||||||||||||||||||||||||||||
